Journeying deeper into your Chakras will help you to have a better understanding of how these energy centers affect our physical, emotional,
This workshop will help you learn to tap into your own Chakras and learn how the Chakras relate to each other – creating your individual path to wellness and life purpose. They hold the secrets to a healthy working relationship with your true-self/higher-self.
Exploring the history and the experiences held within each Chakra in a safe and loving way will help to open you to all possibilities and opportunities in life.
We will explore each of the 7 major Chakras through various methods.
Meditation
Yoga
Breathwork ~ Pranayama
Hand mudras
Discussion
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