Reiki Love Yoga Outdoors in Sudbury with Susan Clark

6 Bigelow Drive,Sudbury MA 01776

15 August, 2021

Description

Feel nature’s embrace, listen to the breath of the Earth, and re-connect to your deeper self by practicing yoga outdoors. Reiki Love Yoga is an innovative approach to healing the Chakras through a combination of Reiki & Yoga. Beginners welcome! Feel nature’s embrace, listen to the breath of the Earth, and re-connect to your deeper self by practicing yoga outdoors. Practicing yoga connects us deeply with the elements and energy of the universe. In fact, one of the meanings of the Sanskrit word yoga is “union”, “connection”. By developing self-awareness through yoga we explore how we’re linked to the earth beneath us and the environment around us. Many aspects of yoga are about being in the moment and at one with nature and the universe. That is why so many asanas (positions) reflect animals and nature. By putting our body into the shape of a tree or exploring the graceful wingspan of a bird, by breathing like the cycle of tides or the ocean, a sense of harmony, timelessness, and connection to the universe is evoked. Yoga is commonly practiced indoors; but when practiced outdoors, it brings union with nature. Breath after breath you feel the inner peace you were missing so long. Limited to 15 spots. Open to ALL LEVELS, BEGINNERS Welcome.