Move Recover Connect and Grow with Shelby and Shara

3134 Laporte Avenue,Fort Collins CO 80521

21 July, 2021

Description

Come join Shelby and Shara for an evening of movement and community at The Farm at Sparrow Hill. This will be a 2 part series. We will kickoff this series the evening of the 21st with HIIT/ELDOA followed by snacks, drinks, and conversations on the hill while watching the sunset over the foothills. The second event is Saturday July 31st starting the morning and weekend off right. This Saturday class will include yoga followed by ELDOA, snacks and drinks. Class will begin at 8:00 am and end at 9:30 am at the same location, at the farm. We are so excited to connect and celebrate through movement and nature with each of you!! Spaces are limited and will fill quickly. Please contact us with any questions. **If you are only able to come to one of these events, message Shelby or Shara to make payment arrangements.