We will be discovering the negative thoughts that fuel our dragons and techniques for coping with them .
Attend all 5 sessions to learn about the 13 Dragons that interfere with your health, happiness, and relationships! Based on the book, Your Brain is Always Listening, Amanda Wright, certified Brain Health Coach, will take attendees through the process of understanding the dragons inside us and the ANTs that aggravate them. Class materials included. Anyone who pays for all 5 sessions will receive a Google link to class materials.
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