Therapeutic Back Workshop: How to Work with your Spine

3 Florida Avenue,Weaverville NC 28787

28 August, 2021

Description

Learn how to Work with your Spine Physically & Energetically for Optimal Health It’s time to get on your back, lengthen your spine, and learn powerful, yet simple tools for creating fluidity and movement in your spine. The spine is the cornerstone of physical health, as the nervous system runs along this central power current and regulates every other part of the body. We will use simple asanas and meditation techniques to delve deep. This workshop is appropriate for beginners and advanced students. This workshop is hosted by Jessica Falcon with The Path to Sovereignty and Weaverville Yoga, where she regularly teaches. Jessica was trained in the Subtle Yoga method, which combines ancient yoga techniques with modern neuroscience.