Core Training Performance Shooting and Cross-Fit Body Gym Bands Camp

5803 Millertown Pike,Knoxville TN 37924

08 July, 2021

Description

Trying to take your game to the next level? Make the high school team or college ball? Core Training Performance is were you need be! 🏀BIO: Basketball runs in my family. My father was a McDonald's All-American at Knoxville Catholic School and my God-father was the late Lewis Lloyd of the Houston Rockets. Being around both of them taught me the game at a very high level and blessed me to be around many great basketball minds. I have coached children to professional athletes. I have played and coached in the Philippines, Guam, Brunei, and the USA. 🏀 CERTIFICATION: Certified for CPR/AED- National CPR Foundation Certified Personal Fitness Trainer – American Aerobic Association International (AAAI) International Sports Medicine Association (ISMA) 🏀CAMP FEATURES 1 hour of shooting 1 hour of band work Shooting form Mechanic’s Shooting footwork Shooting reads Cross-Fit Body Gym Bands(designed by Kirk Collier former D1 coach) Bands increase, speed, strength and flexibility. 🏀CAMP SCHEDULE Middle school and High school girls: 4pm- 6pm Middle school and High school boys: 6pm-8pm