The Village of Rochester Hills has partnered with [solidcore] to offer their incredible Pilates-based resistance class for free.
The Village of Rochester Hills has partnered with some amazing local fitness organizations to offer FREE fitness classes every Wednesday from now until September for our community.
[solidcore] will put you through slow and controlled Pilates-based resistance training to break down your slow-twitch muscle fibers which help to create long lean muscle tone. Due to the materials needed for each class, please note that all [solidcore] fitness classes will be held inside their studio not outdoors in Festival Park.
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