SPRINT at Sandlot

1000 Wills Street,Baltimore MD 21231

12 July, 2021

Description

Come SPRINT with Merritt Clubs at Sandlot! Take a ride on the water at Sandlot Baltimore and enjoy beautiful harbor views while you sweat your way through this 30-minute cycle class with Randy and Amelia. Relax with a drink after class, specials will be offered. Classes will be Mondays at 5:15PM. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. This class will take place next to the water, to the side of Sandlot. It is open to Merritt members and non-members. Space is limited. If Sandlot closes we will cancel class, check your email an hour prior to class if bad weather is possible. No refunds will be given unless class is canceled. Parking at Sandlot is $5. For more information, contact Chip Kafka at [email protected]. Merritt Clubs is changing the way Baltimore thinks about fitness. Here, in nine state-of-the-art facilities, our passionate staff offers dynamic programs, exhilarating classes, and the area’s only results guarantee. The way we see it, we’re not just supporting active lifestyles, we’re creating a happier, healthier community.