Tuesday Stand-Up Paddleboard Sunset Yoga

99 Ketchum Place,Northport NY 11768

13 July, 2021

Description

Beginner Stand-Up PaddleBoard Sunset Yoga at Scudder Park Beach. Please bring your own paddleboard and life jacket. Paddleboards and lifejackets will not be provided for this event it is required that you bring your own. In the event of inclement weather a class will be held under the Scudder Pavillion. Lisa Pellicone Arce will be teaching this class. The class will consist of a brief greeting and instructions. Instructions will include basic paddleboarding, balance and if you fall off instructions. Lisa will hand out 5 lb anchors, which will keep the sup's in place during the class. Please make sure you bring your tethers and paddles, and if you prefer, beach booties or shoes for the water). We will then launch from the beach and paddle to an open area. We will then anchor our sups and begin a 40 or so minute basic yoga class. The class will consist of sitting, laying and standing on the sup. All moves are completely optional. Sup'pers should only do what they are comfortable with. Questions? email Lisa at [email protected]