Easy Like Sunday Morning Yoga Series w/ Elyssa Monet

3101 Walnut Street,Denver CO 80205

18 July, 2021

Description

JULY 4TH - COMMUNITY YOGA Come together, as you are. Elyssa will guide you through 60 minutes of an energizing vinyasa flow, incorporating breathwork and meditation to leave you feeling grounded, balanced and connected to yourself and your surroundings. Mats and props will be provided during class. You are also welcome to bring your own. All classes are donation based. Suggested donation: $15 Masks are required for entry into the building— we will adhere to CDC guidelines as we safely make our way back to our mats. ABOUT ELYSSA MONET Elyssa Monet, is a registered yoga teacher based in Denver, as well as the founder of The Urban Yogi Society — a wellness platform with a mission to make yoga and wellness more accessible to BIPOC and LGBTQ communities. This New York Native found her yoga practice in 2015, while coping with loss, stress and trauma. After building her practice, she earned a 200 Hour Yoga Alliance Training Certificate at Shaktibarre in Vinyasa Yoga and completed the Mentorship Program at Shaktibarre with Co-Founder Shauny Lamba in 2018. Elyssa incorporates additional healing modalities to her yoga practice such as aromatherapy, energy healing and sound healing. Through her practice, Elyssa aims to build a community of healers and practitioners who can heal together, in a safe welcoming, and inclusive space. ABOUT THE URBAN YOGI SOCIETY The Urban Yogi Society is on a mission to diversify the wellness industry by making yoga and healing accessible and inclusive to ALL. Our offerings include meditation, breathwork and yoga practices from BIPOC and LGBTQ practitioners in our wellness communities. There’s power in numbers, power in community and power in each and every one of us. We welcome you to feel empowered, inspired and included on your mat and beyond by giving you the tools and resources needed to start building your own practice.  The Urban Yogi Society is on a mission to diversify the wellness industry by making yoga and healing accessible and inclusive to all. We do that by cultivating a safe and inclusive experience through our wellness programming and by partnering with leaders in communities of color. We welcome all yogis and wellness practitioners, to feel empowered, inspired and included — on their mats and beyond.