Mindful Matters (Self-Care Saturday) Workshop

3269 Waccamaw Blvd.,Myrtle Beach SC 29579

24 July, 2021

Description

Practice staying present and benefits of self-care. Experiential workshop to overcome burnout. Let go and heal. Prioritize your well-being. 9:30am - Registration / Check-in 10:00am - Intro / Welcome 10:15am - Practicing Mindfulness 11:00am - Overcoming Burnout 11:45am - Mingle / Connect 12:00pm - Exceptional Self-Care (cost vs. reward) 1:00pm - Closing Interactive workshops to offer tools you can implement promptly which promote self-care and healing from the inside out.