Have Fun, Make Friends, Kick Ass
Don't be a victim. Take the steps to learn highly effective self-defense techniques and gain knowledge and confidence of how to defend yourself in a potentially threatening situation.
This seminar covers:
How to spot danger signs.How to clearly and effectively establish your boundaries.How to defend yourself and escape a multitude of scenarios.Weapons familiarity.Our Women's Self Defense Seminar is fully interactive and hands-on.
Free pepper spray for all attendees!
Go to www.dayofit.com for more services.
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