Stress-Management with Essential Oils

219 Meadow Lane,Sewickley PA 15143

25 July, 2021

Description

Learning to deal with stress should not be more stressful! Join us for some simple, yet useful strategies to use essential oils to help. Who doesn't have stress AND also have a hard time keeping it under check from time to time? Stress that adds up from the day to day can easily spill over into your personal life, family relationships and the other things that matter to you. That same stress can be insidious and show up as distress or disease in the body, so its super important that you have some simple strategies and tools that help you manage stress. Essential oils are one of those powerful and easy tools that can help. We all have strategies to deal with stress and sometimes we simply forget to apply them or don't prioritize them. Other times they are too complicated and not readily accessible in the moment. Learn some simply and effective strategies to cope with stress and some essential oils that supplement these techniques with a Nature-Based Coach. Join others at this in-person meetup for some social, relaxation, and some snacks! Please RSVP and get a ticket as there is LIMITED SPACE. Thanks! Check out Nature-Based Coach, Amy Lohr, at www.amylohr.com Do you ever just feel stuck with the progress you are trying to make in life or that no matter who you turn to for help, a psychotherapist, a healer, or coach, you just don't seem to get what you are needing? I can help with that. I help people get unstuck through coaching that uses both traditional and nontraditional methods. With my experience in the mental health field, as a healer, and as a coach, I have a unique perspective on what works and doesn't. As an advocate for helping people recover from psychotherapy, I help people get beyond psychotherapy and into their personal truth while experiencing healing and personal growth. Whether its helping people feel less overwhelmed, or re-discovering their awesomeness, or accessing their freedom to just be who they are, we work together on getting unstuck with individual coaching or group programs. With many educational programs, I teach people how to live more naturally and healthy while also helping them access all the supportive tools they need to be well with the most ease. Check out my Getting Unstuck program for a series of 3 coaching sessions designed to give you everything you need to get and stay unstuck. Catch any of my regular wellness classes on Creating a Toxin Free Home, Essential Oils for Everyday Living, Next Steps with Essential Oils, Mindfulness Practices, Supporting Your Emotional Health with Essential Oils. Website: www.amylohr.com Email: [email protected] Instagram: @OilsWonderland, @lohr_amy