Inspired Yoga Sunset Sessions: Athletic Yoga

699 Ocean Avenue,Santa Monica CA 90402

14 July, 2021

Description

An strength-focused yoga class with powerful postures and explosive movement. Inspired Method's evening program. Inspired Method presents: Inspired Bootcamp Sunset Sessions! This FREE class, hosted by Coach Nick, will be focused on Athletic Yoga. This will be a strength-focused class with powerful postures and explosive movement. Get ready to challenge your whole body with a sequence of postures designed to build power. We will link movement and breath through a creative flowing sequence of postures that will work up to learning inversions and arm balances. Level 2-3. Build your Strength and Mobility pillars with us by the sunset this evening.