Kundalini Yoga with Gong Bath

51 West Elliot Road,Tempe AZ 85284

12 July, 2021

Description

Enjoy a mellow yoga class with asana, pranayama, and meditation followed by a healing gong bath. Join us for a yoga class in the Kundalini / Hatha yoga style, and deepen your inner journey with the soothing sounds of the gong. Class is suitable for all ages and levels. We'll begin with a simple asana and pranayama, then lead into the gong bath with Kundalini meditation. Enter a relaxed, friendly yoga space to journey inward and connect to yourself more deeply. Bring a yoga mat, water, and a blanket if you'd like. There are extra blankets at the studio and a few extra yoga mats as well if you need to borrow :) Alexxis Annalee is a certified Kundalini Yoga Instructor and Sound Healer. She has a gentle and meditative yoga class style and aims to create an open and accepting space for anyone to deepen their yoga practice and connect with their body. Private sessions are also available.