** Custom Fitness & Diet Plans **

Dover NH

Description

Multi-certified personal trainer and health coach looking to customize a fitness and diet plan to your goals! I will provide a free health assessment to learn more about your goals and then create a 90 day fitness and nutrition plan to help you bring you to the physique you desire. My plans include detailed exercise routines, a diet plan based on your calculated macronutrients, and an organized 3 month health plan. Each detailed plan are $100. Please contact me today and let me help transform you!