Outdoor Forest Yoga with Intuitive Sound Healing Savasana

1443 Brown Street Southeast,Olympia WA 98501

05 July, 2021

Description

Outdoor Forest Yoga under the shade of Maple Trees. All levels slow flow/yin inspired yoga. Come renew and rejuvenate your body, mind and spirit while doing yoga and bathing in the delightful sights and sounds of our beautiful forest nook. Surrounded by trees in this outdoor setting we will be resting in the arms of mother nature while we practice in a flow inspired by yoga, tai chi and dance. The class will be completed with an intuitive sound healing savasana and an optional cold brewed tea to share. Please bring your own mat and anything else you need to feel comfortable in this mostly shaded space. Children are welcome to come and play in the forest or in our children's area while adults practice.