Restorative Stretching @ apollo

2506 Weston Place,Glendale CA 91208

07 July, 2021

Description

This is exactly what it suggests. An hour-long class dedicated to stretching! You will be in excellent hands with Laura at apollo gym. Sometimes we tend to forget to do mobility and neglect recovery days. This is the perfect class to incorporate mobility into your fitness routine! The benefit of this class will help you with improving posture and body alignment. This means you will train more efficiently in the gym and improve your overall health. Laura has been practicing what she teaches for over 8 years. She is a Contortionist and is well- n dance. We look forward to seeing you!