LIVE Full Moon Sound Bath | Sound Healing With Crystal Bowls and Gongs

1708 Lincoln Avenue,Alameda CA 94501

21 July, 2021

Description

Lay back and feel all your physical and mental tension melt as you are immersed by healing sounds. Enjoy a pure sound bath live and in person, with quartz crystal bowls, planetary tuned gongs, and other meditative instruments in a calm, spacious setting. This sound bath is designed to relax and restore the nervous system through the Inner Sounds method, an elixir of sounds discovered by Melissa ten years ago when she used sound to heal herself of an anxiety depression loop.   During your sound bath, you will:  Achieve Deep Physical RestRestore Mental CalmReduce Stress Explore Creative Problem SolvingEnter Meditative States with EaseWith ample time for participants to get physically comfortable, Melissa will gently guide you into a mental state that is receptive to the healing power of sound. Carefully selected quartz crystal bowls and expert gong playing will relax your body, clear your mind, and drop into theta brainwave states. Health and safety for all of our participants is extremely important to us during this live event. Here are the steps we are taking to ensure a healthy and safe experience.   Proof of Covid-19 Vaccination is requiredLimited Capacity: Only 12 guests in a 1500 sq ft spaceIf you are feeling unwell the day of the event, email us and we will gladly refund or transfer your ticket. MEET THE PRACTITIONER  Melissa Felsenstein, founder of Inner Sounds Meditation, is a professional sound practitioner, astrologer, and spiritual educator with over ten years of experience. She offers transformational courses and subscription services via her on-demand sound healing platform. She delights in offering sound as a therapeutic tool to re-learn how to consciously relax, open portals into meditative states, and create emotional harmony. Melissa believes more sound infused naps will create a happier world. Learn more at innersoundsmeditation.com ABOUT THE INNER SOUNDS EXPERIENCE: Inner Sounds is 100% ACOUSTIC using high quality, meditative instrumentsEach sound bath has a limited amount of participants to ensure each person has adequate space, sufficient props, and a safe, distraction free environment.Other Benefits: Release muscular tensionExplore a path of self-discovery and enhance your intuitionMetabolize and release your emotions without effortRestore your nervous system by nourishing the rest and digest and decreasing fight or flightEnter meditative states with easeFeel an elevated mood through boosting of natural opiatesDeeply rest in the Delta brainwave state and receive an equivalent to a good night’s sleepJourney inward with colorful visuals and dreamlike states.Feel a sense of harmony and wholenessMelissa's story ~ Learn more about my story here.I used sound as therapy to eradicate a vicious cycle of anxiety and depression I experienced after my father fell severely mentally ill. Through utilizing sound as therapy, I was able to retrain my body and mind to rest and create new space to metabolize the traumatic experience of losing my father. Melissa Felsenstein, founder of Inner Sounds Meditation, is a professional sound practitioner and educator with over ten years of experience. Melissa offers transformational digital sound baths and workshops through her wellness institute and sound healing platform, learn more on her website www.innersoundsmeditation.com