Ride the waves of your breath in this invigorating vinyasa flow.
Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Other benefits of participating in Yoga:
Regular yoga practice creates mental clarity and calmness; Increases body awareness; Relieves chronic stress patterns; Relaxes the mind; Centers attention;Sharpens concentrationWorried about social distancing, we got you covered. Classes are being held outside. Also, Every student will receive a pair of headphones so you can participate 6 feet apart.
Attendees Please Bring:
your own mat, blocks or props (optional), water, and towel or blanket.For any weather cancellations, we will issue credits to participants. Otherwise, all sales are final.
Release of Liability Form and Covid-19 Checklist
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