Ballroom & Latin HIIT Program

14355 Southwest Pacific Highway,Tigard OR 97224

03 July, 2021

Description

I’ve fused explosive HIIT workouts with some traditional Latin Dance Movements to help increase your overall endurance and fitness level. Bring your Dancing to a Whole New Level by increasing your Fitness!!!💪 This High Octane Fitness Series is designed by a Dancer for Dancers! I’ve fused explosive HIIT workouts with some traditional Latin Dance Movements to help increase your overall endurance and fitness level. In a Ballroom/Latin Dance Competition you have a Minute and a Half to impress the judges, a class like this will help train you to give IT ALL in those quick intervals of time! You can join me every Tuesday, Thursday and Saturday at 12:30PM and enhance your dancing or get fit for the summer! We'll meet to workout at: The Uptown Dance Studio 14355 SW Pacific HWY. Tigard, Oregon. Studio "A" Pre-registration is required!  Ballroom and Latin Dance instruction located in Portland