Intro to Strongman with Steve Slater and Steve Schmidt

157 East Fair Avenue,Lancaster OH 43130

31 July, 2021

Description

Lean the basics of Strongman with Steve Slater and Steve Schmidt at this hands on workshop! Have you ever wondered what it takes to be a Strongman? Steve Slater and Steve Schmidt would like to spend a day with you teaching you the basics of Strongman Training! Schedule of Events: 10am- Meet and Greet/Event Preview 10:30am- Covering Gear and Warm Up 10:45am - Pressing Clinic: Logs (steel and wood) and Dumbbells 12:15pm- Carrying Clinic: Farmers, Frame and Yoke 1:30pm- Medley Clinic: Sand bags, kegs and odd objects both carrying and dragging 2:30pm- Stone Clinic: Atlas Stone and Husafell Stone 3:30pm- Review/Q&A Event tickets include: - Basic strongman movements - Assistance exercises and training program - How to peak in strength and enter into the sport - The importance and proper use of support gear - Keep the right stuff in your gym bag for competition - Q&A and more Only 25 slots available!