Tactical Tababta Free Outdoor Boot Camp

10700 Nacogdoches Road,San Antonio TX 78217

08 July, 2021

Description

Workout Description If you are into high intense interval training then you must have heard of the Tabata Training Protocol. These workouts Tactical Tabata is designed to change up your workouts, burn more calories, and for you to get more out of your workouts in less time. These intervals are short and you will feel them. Keep telling yourself it's only 30 minutes. Be sure to listen to your body if you need extra rest. If you need to modify exercises please do so. These workouts are very taxing on the body, but you will love the results. I’m your trainer for the next 30 days, I will be doing every workout with you in the comfort of your own home, hotel or wherever you wish to train MARCUS WALLACE OWNER of ShredX-Fitness https://www.youtube.com/channel/UCOjj7-2BuMGAcnn9IQt5LMQ