Prenatal Yoga in the Tea Garden

3731 East 38th Avenue,Tampa FL 33610

24 July, 2021

Description

Prenatal Vinyasa Yoga in the Tea Garden. This is a ‼️FREE EVENT‼️ Limited Spaces Available‼️ At this event we will be engaging our PELVIC FLOOR 😍 Most of us rarely think about this area, however the pelvic floor muscles are a hammock of muscles connected to the pubic bone and backbone that hold up the uterus, bladder , and intestines. These muscles help control urinanation and bowel movements and help guide the baby through the Birth canal during the pushing phase of Childbirth. Because of the amount of weight the pelvic floor has to accommodate during pregnancy, and the stretching these muscles do, they can easily become weak. We will also be addressing the issue of DIASTASIS RECTI/ ABDOMINAL SEPARATION ‼️ ✔️Doula Certified R.N. ✔️Prenatal Vinyasa Instructor ✔️ASL Friendly You 👏🏿don’t 👏🏿want 👏🏿to 👏🏿miss 👏🏿this👏🏿👏🏿‼️‼️ See you Soon🤸🏿‍♀️