Wellness Wednesday

Other

1805 North 30th Street,Colorado Springs CO 80904

07 July, 2021

Description

Looking for a community walking and wellness group in Colorado Springs?? Looking for a Community Walking Group in Colorado Springs? Meet in the Red Rocks Room, located in the Upper Level of Garden of the Gods Visitor & Nature Center, Wednesdays at 10:00am. Join for a warm-up series of stretches and gentle movement flows in our Red Rocks Room, followed by a Hike in the Park! For those looking for some solitude, we also offer 1-3 mile walking maps and Mindfulness Guides to accompany your walk. 10:00am: Mikaila Foster from Movement X Physical Therapy will lead a warm-up in our Red Rocks Room. 10:15am: Join Walking Group for 1-3 Mile Hike!

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