Kundalini Breath

90 East 10th Street,New York NY 10003

04 July, 2021

Description

Kundalini Breath - Release & Receive Known as the “Yoga of Awareness,” Kundalini Yoga is a powerful dynamic practice designed to bring the mind, body and spirit back to a state of balance and restoration. This particular class will focus on conscious breathing with the Salt Therapy and gentle repetitive movement to strengthen the immune system. All are welcome, no experience needed, just come with an open mind. Please wear comfortable clothes. Socks are required! Please honor yourself and others in the space, stay at home if you feel ill. $50 -Avoid fees by sending payment via Venmo/CashApp @AnahataResonance or https://www.paypal.com/paypalme/juliusbetila/50 Mission   I invite you to take a moment to close your eyes, quiet the mind and feel into your heart space. Arriving at the present moment with greater ease and softness of breath. What comes to you? In search of greater wholeness in the mind, body and spirit, it all begins with our heart center, or “Anahata” in Sanskrit.   When we step into the Anahata or heart, we step into our highest power. The heart alone has the most powerful ‘vibrational signature’ in the human body that radiates a measurable 9 feet beyond our physical form. And within the heart’s brain lives 40,000 neurons (called neurites) that can think, act, learn and remember independently from the mind itself.   Now, imagine what happens when the heart and brain sync up in perfect harmony. A flow state emerges, opening up a heightened space of awareness and interconnectedness. The everyday filter washes away to reveal a deeper truth within the self, that ever-present manifesting potential. My mission is to guide you into a portal of heart-brain synchronicity to awaken your highest potential. With each modality offered, you will come to know and embody yourself more fully.   About Julius Betila   It was Julius’ early childhood dream of becoming a scientist that started it all. Julius never planned on becoming an Energy Practitioner. In fact, he had a promising career in IT and what could have been considered a “good life” in New York City.   Things took a turn in 2005 when Julius caught his first glimpse of science-spiritual coalescence in the documentary, What the Bleep Do We Know?!  From there, he simply followed one energy modality to the next, allowing each breadcrumb of curiosity to bring him deeper into the self and interconnectedness with all things. In 2015, he returned to his native country after 24 years, the Philippines, and experienced a profound calling. It was time to move past the stagnation of corporate life, simplify everything and follow his bliss. This path of self-inquiry led him to explore and grow through a myriad of transformational practices and teachings for transcending old stories and self limiting beliefs. Inspired by the work of Dr. Joe Dispenza, Julius in a way returned to his early childhood love for science. Only this time, he discovered the modern language of the mystic, that of science and spirituality in harmonious coexistence. Dots connected, and everything came full circle.   A few years later, Julius finally left his corporate job to start an energy healing practice in NYC. His core offerings focus on Sound Healing, Kundalini Yoga, Cards of Destiny and Crystal Dreaming. Today, his life looks nothing like it used to. Every day he feels inspired and grateful. He is fully immersed in doing what brings him most joy – guiding others to find their inner alchemist and embrace the fullness of their being.