Rooftop Bootcamp w/ Authentic Fitness

269 16th Street,Richmond CA 94801

05 July, 2021

Description

6 week transformation challenge with Authentic Fitness. First off, we would like to congratulate you on accepting the challenge to turn your ordinary body into an extraordinary temple of energy, strength and lasting mobility. Our mission is to educate you on the importance of health wellness and fitness. This 6 week boot camp includes a list of healthy foods, diet plan and a template to get your life back on track. During this six weeks you will feel fatigue, sore and lethargic but this is your body adapting to the stress. Remember things get worse before they get better. For the days we do not meet, 30-45 minute cardio workout routines will be provided. We will be here to encourage and support you every step of the way. The total cost of the program is $350. As an incentive for following the strict rules, if you lose 20 pounds and attend all sessions your money will go towards the next six week program, making the challenge free. Don't want to commit to 6 weeks, no problem! You can take a class for $25 per class. Please bring: Yoga mat Hand towel Water