Consists of traditional Yoga poses with infused strength movements executed with
a Vinyasa flow.
Register: yogabythebay.youcanbook.me for full details, location and to secure your place.
Consists of traditional Yoga poses with infused strength movements executed with
a Vinyasa flow. Will provide you with a mind and body experience., relaxing the mind and body.
Designed to enhance vitality and a sense of well-being. This Yoga workout will help participants gain improved flexibility, balance, strength and posture. Yoga mats are recommended.
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