Join us for a farm tour & yoga flow meditation with Lindsey Smith, founder of AuNatural Wellness, wellness coach and yoga goddess.
Friday Night Yoga Flow at the Farm is a series of farm tours & yoga classes held at Hunkapi Farms. Each of the workshops will have different styles and instructors, allowing you to try something new and find what you love!
Join us on Friday, July 16th for yoga flow meditation with Lindsey Smith, founder of AuNatural Wellness, wellness coach, and yoga goddess. The evening will begin at 7:00 p.m. with a tour of the farm to feed animals and learn more about the impact the farm has on the community. Yoga will proceed at 7:30 p.m.
This class will be an all-levels gentle yoga flow class with a soothing meditative savasana at the end.
Meditation benefits include calming of the mind, slowing of thoughts, relaxation of the physical body, a deeper connection to the spiritual self, a sense of compassion for self and others, and acceptance within the flow of life...and more!
Space is limited. Please bring a yoga mat. Blankets are available at the farm.
Please contact Jill Rivera at [email protected] with any questions.
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