IN PERSON Childbirth Class (3 Classes)

353 Sixth Ave South,Jacksonville Beach FL 32250

15 September, 2021

Description

This class is taught by Genny Siemion, LCCE 3 Classes on Wednesday Evenings from 6:00pm - 8:00pm September15September 22September 29This class is designed to provide you with the knowledge, tools and confidence to have the birth you desire. Birth is one of the most important events in parent's lives & this class will teach you everything you need to know about birth in an interactive & fun way through activities and illustrations. Topics include: practice labor positionsphysical & emotional healthtips to help with discomfort create a birth planstages of labor birth fitnesspain managementbreathing techniquesstress reductionlabor supportpushing positionspostpartum carenewborn carebreastfeeding basicsWhat to bring: Yoga mat and birth ball ***To avoid Eventbrite fees, please remit payment through Venmo/Zelle to Genny-Siemion This class is taught by Genny Siemion, LCCE in Jacksonville, Florida. Genny is certified through Lamaze International and also an Evidence Based Birth Professional Member. More details on her website at gennychildbirthclass.com