VSJ Fitness Glute Camp

555 Monroe Avenue Northwest,Grand Rapids MI 49503

10 July, 2021

Description

This is a bootilicious event you don't want to miss! Grab your friends, resistance bands and water! If you loved Beyonce Booty Bootcamp then you will LOVE Glute Camp!!! • What is a glute camp?? This is a bootylicious body weight rhythmic class! This class will leave you feeling strong, accomplished, and sweaty by incorporating resistance bands, dance fitness, high reps and cardio blasts! This class is led by NASM certified personal trainer Valarie James of VSJ Fitness We will move to the beat of some of the popular songs to date such as: Rihanna, Cardi B, Megan Thee Stallion and Saweetie What to bring: Yoga Mat, water bottle and booty resistance bands Cost is only $10! Reserve your spot today! Need bands? Purchase yours today: https://vsjfitness.com/shop-fitness-products/ Valarie James of VSJ Fitness is a Licensed Masters Social Worker and NASM certified personal trainer. She offers personal training services and creates customized workout plans to help inspire the everyday woman to reach their wellness goals through motivation, support and empowerment. It is Valarie's passion to help women overcome their barriers to develop healthier lifestyles. VSJ Fitness is located in Grand Rapids, MI. To learn more about VSJ Fitness and personal training visit www.vsjfitness.com