912 Julia St. & In Flow & Free: Mindful Morning Yoga & Meditation

912 Julia Street,New Orleans LA 70113

11 July, 2021

Description

A donation-based 60-minute practice of sharing mindful and loving presence with ourselves through yoga, meditation, and our breath. 912 Julia St. & In Flow & Free present you with a mindful offering to start your day. Briana Fails will guide us through a 45-minute yoga practice ending with a compassionate meditation led by Vanessa Cartagena. If you are looking for a way to ground yourself in peace or to learn more about yoga and meditation, come through. This is a pay what you can practice, with a suggested contribution of $10. With a portion of the proceeds going to support the 912 Julia St. art community and garden This is an Open Experience class, so wherever you are starting from, that is simply where you begin. We will have some mats available for use (with supplies for you to clean them after class). Space is limited, so reserve your spot now. In Flow & Free is a communal platform for growing and empowering our most compassionate and loving selves through yoga, meditation, and communal exploration. We offer donation-based classes to support people along their healing journeys through spacious and accessible practices.