Be Yoga Strong: Yoga Workshop

730 South Pacific Coast Highway,Redondo Beach CA 90277

11 July, 2021

Description

Sun & Sea Features: Be Yoga Strong by Yoga Strong Be Yoga Strong Sunday July 11th 10am- 11:30am Workshop by Jason from Yoga Strong Hosted at Shine Studio, Redondo Beach Enjoy a Yoga Strong session where we will guide you through a flow of dynamic movements with purpose. Being flexible and being strong are not mutually exclusive of each other. With the best of both worlds you can be Yoga Strong! Based upon scientific principles of 3D ovement, we will empower you with the knowledge and skills you need to create a fitness plan based on human movement patterns that will have you feeling your best! YOGA STRONG MAT INCLUDED WITH EACH TICKET! You only need to bring yourself, a bottle of water to hydrate, and be ready to move!