Moving Easily FREE Workshop -or- Webinar

816 Middle Road,East Greenwich RI 02818

19 July, 2021

Description

You'll learn all about the importance of good movement while learning simple drills to keep you moving well for life. Have there been times in your life when you couldn’t move well? How did that lack of movement affect your quality of life? Most people's movement capacity decreases with age. The majority of this decline isn’t because of aging, but more often a lack of use leading to a loss of skill. This workshop will reintroduce you to the movements that you have lost over the years and just like you learned to move when you were young, you will learn to move again.