Allow your senses to guide you to a heightened sense of connection and pleasure from the inside out!
LIMITED CAPACITY
Allow your senses to guide you to a heightened sense of connection and pleasure from the inside out, and the outside in for this very special mind-body experience using the Sound Off Headsets and musical sounds to ignite passion and fun! This class will guide your body to a richer experience of the present moment through movement, sight, sound, touch, and partner play!
Teacher: Mindset, Energy Coach Michelle Alva has a background in physical therapy, hypnosis, NLP (neuro-linguistic programming), Time Dynamics®, tantra, integrative yoga therapy, sound healing, PSCYH-K®, mindfulness-based meditation, belly dance, and shamanism.
Bring: Yoga mat, blanket and pillow for comfort, refillable water bottle
Where: The Modern ŌM Bungalow, the clubhouse for Miami’s largest Mindfulness community. 5020 NE 2nd Ave, Miami, FL 33137.
Parking: Parking on NE 2nd Ave or side-streets.
Modern ŌM is a local company founded in 2015. Our mission is to make Mindfulness accessible to everyone.
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