TIPS to Manage Life’s Stressors

86 Main Street,Peabody MA 01960

30 June, 2021

Description

Join us for a Stress Management workshop at Culture House with Mental Health and life coach, Arjana Makoci. In this workshop we will be talking about daily stressors and ways we can destress throughout your day. Let’s explore daily stressors together and discuss what we can do to decompress at the end of that day. Creating a stressing relieving routine and utilizing key coping skills will always have a positive impact on your mental health. So join us on June 30th from 4-5:30 and walk away with coping skills you can utilize in your daily routine! CultureHouse is a place to hang out, meet people, create, share skills, and learn - an indoor public space and communal living room for all in the city.