Join us for our 4th annual Barre3 in the Park Class!
We are SO excited for our 4th annual Barre3 in the Park class this summer at Verrill Farm! Join us for a 45 minute class combining stretch conditioning, cardio, and mindfulness taught by Barre3 Bedford + Sudbury Owner, Natasha Groblewski. Let's celebrate the strength and resilience of our community by moving and sweating together!
Please bring a yoga mat and water. Registration starts at 9:30 AM.
Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. From the elite athlete to someone just getting back in the game, barre3 workouts are designed to equally challenge people of all fitness levels and life stages, connecting where they are with where they want to be.
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