Mindful Art Therapy Workshop, w/ Etta Canady, ATR

214 E. Olive Ave,Redlands CA 92373

09 July, 2021

Description

Join Etta for her NEW & IMPROVED "Mindful Art Therapy Workshop" (formerly known as Zen Art)! Designed for individuals 15 years + $25/person Mindfulness is a process of focusing one’s awareness on the present moment by acknowledging and accepting their feelings, thoughts, and bodily sensations. In this therapeutic workshop, we will prepare for personal journey by making a visual journal to document a new path of enlightenment. • $25/person • No art experience required! • Designed for guests 15 years or older • Please register in advance. HOPE Studio is a place to find wellness, mind, body and spirit. We believe the answers are within you and can be revealed with support and nurturing. We offer individual and group empowerment sessions. More info: www.musicempowers.com