$3.00 per class - No sign up required
Chair Yoga is a gentle form of Yoga practiced sitting in a chair or standing using a chair for support. Health benefits include increased flexibility, reduced joint stiffness and more energy.
Classes are held each Tuesday and Thursday.
When: Tuesday, June 29, 2021
Time: 12:30 PM - 1:30 PM
Where: Kennedy Center, 440 E Squantum St, Quincy, MA, 02171
Event Type: City Departments, Elder Services
Contact: Marie Ferent - (617) 376-1506
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