Sunset Sessions - Yoga, Breathwork & Sound Healing Experience

295 South Ocean Boulevard,Delray Beach FL 33483

01 July, 2021

Description

Please join us for blissful experience of Yoga, Breathwork and Sound Healing to activate our life-force and balance the body, mind & spirit! 🌞 Sunset Session is a journey within by activating our life-force / Prana through Hatha Yoga flow and Breathwork following relaxing Sound Healing Experience. 🌞This open air oceanside gathering will help to balance the five elements that surround us in Nature - earth, water, fire, air, space - also within us for ultimate wellbeing, rejuvenation and relaxation of all subtle levels within ~ mind, body, spirit. First we will be moving our bodies to release energetic blockages and activate our life-force through mindful movement and pranayama to ultimately quiet the mind and prepare us for relaxing Sound Healing Meditation with the Gong, Crystal Singing Bowls and other instruments. Sound frequencies allow your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from dis-ease to ease and harmony. We will end the night with community sharing circle with complimentary tea and light snacks. Come experience the co-creation and magic of community practicing together to elevate our collective consciousness. All are welcome! Date: Thursday July 1Location: Delray Beach South End ~ Lifeguard station S4 (Park near 295 S. Ocean Blvd, Delray Beach and access beach at Nassau st / A1A.Time: Gathering 7:15, Starting 7:30 p.m.Energy Exchange: $20 plus Eventbrite fees (includes the experience, complimentary tea, light snacks)Bring :yoga mat/blanket, optional pillow and extra layers to get comfortable for the Sound Healing ExperiencePlease note: Weather permitting (We will return the ticket costs in case of cancellation)Meet your Facilitators:Kadi Kanep is a dedicated practitioner and teacher of Hatha Yoga - an ancient practice to balance the body, mind and spirit. For her, Yoga is so much more than just a physical movement and she truly believes that the biggest gifts of yoga happen not so much on the mat but off the mat. With dedication and constant practice it truly is a powerful tool to transform our lives to more genuine and fulfilled states of being, to expand our consciousness and ultimately transcend it. David Lepp is passionate Sound Healer with an extensive background in alternative healing for over 25 years, working both in Europe and United States. Over the years he has worked with customers worldwide and found most joy and passion using Sound Healing as a primary tool to improve physical and emotional health and well-being for ultimate relaxation both during 1-on-1 and group experiences.