CRISP & GREEN + Title Boxing Club | University Park

6565 Hillcrest Avenue,Dallas TX 75205

17 July, 2021

Description

Join Crisp and Green + Title Boxing Club for a free fitness event at our new Dallas Flagship location! Equipment free 45 minute shadow boxing class for all levels: This high-intensity interval training workout sculpts your body and burns calories like nothing you've experienced before. Our trainers will lead you through explosive boxing rounds where you'll deliver jab, cross, hook and uppercut combinations. Starting with a 6 minute warm-up, followed by 8-3 minute rounds of boxing with 1 minute plyometrics in between round and ending with 7 minutes of core work. *REMEMBER TO BRING YOUR OWN MAT* Complimentary agua frescas will be available for attendees after class! Living Crisp is more than just eating healthy, it’s a movement that embodies being the best you from the inside out. We believe that every individual should have access to the tools needed to live a positive, healthy life. Therefore, we have teamed up with like-minded organizations and individuals in our community to bring you events that provide insight on how to be your best you.