The BREATHWORK SoundBath

4020 Palos Verdes Drive North,Rolling Hills Estates CA 90274

02 July, 2021

Description

One of our most effective therapeutic modalities: Neurodynamic BreathWork combined with Sound Therapy in a Powerful Double Session! FRIDAY, July 2ND > @ 8:00 PM -in our Private Studio in Palos Verdes Peninsula, CA- we reopened to one of our most effective therapeutic modalities: Bio-Dynamic BreathWork, combined with Sound Therapy in a Powerful Double Session! Breathing is life, and yet we are mostly unaware of its tremendous potential! Breathwork involves voluntarily and systematically manipulating your breathing rate to change how you are feeling. Some of the most common -scientifically proven- physical and mental benefits are: 1-reduced stress levels; 2-increased energy; 3-reducing inflammation and alkalizing your blood PH levels; 4-better sleep; 5-emotional trauma release and recovery, and pleasant “high” feeling; 6-increased willpower, focus, determination, and mental clarity; 7-balance hormone levels and improve the production of endorphins; 8-enhanced fortified immune system [...] What you should know before starting breathwork: Breathwork is safe, enjoyable, and well-tolerated by most people. The following are the few cases when it would not be advised to take a breathwork session: individuals with a known history of cardiac arrhythmias/heart block or high blood pressure, during pregnancy, people taking antipsychotic medications. We will be teaching and instructing the group before starting the session, which will be fully guided and assisted. You will learn a unique technique that you will be able to include in your healthy lifestyle routine while increasing your willpower and determination to move toward your goals. The experience includes a full SoundBath Session and Guided Meditation. Duration: 2.5 hours (circa). Event Fee: $60 The number of attendees is limited to maintain social distance and guarantee higher quality. IMPORTANT: Reservations Only | No Walk-Ins To Save your Space, please message us at 949-287-3445 or email [email protected] [THIS EVENT SELLS QUICKLY] DIRECTLY WITH VENMO: Account: @ Soundbath (Erika Segura, secure code: #1634) WITH ZELLE: 714 822 1634 (Erika Segura) Parking: Included, Easy Access Location: 4020 Palos Verdes Dr. N, Suite 201 (UpStairs) Rolling Hills Estates, CA 90274 Please plan to arrive at least 15 minutes before the beginning of the session to have time to and organize your space. [ we recommend having a light dinner at least 2 hours before the event ] Refund Policy: Refunds up to 1 day (24 hours) before the event starts. Same-day cancellations and No-shows won't be refunded. What to bring: Make your experience cozy and comfortable by taking your favorite yoga mat or pad, a blanket, a little pillow, and an eye mask. ThesoundBathStudio Team @SoCalHypnotherapy.com Erika A. Segura, MCC, Cert. Clinical Hypnotherapist Nicola Masiero, MCC, Cert. Clinical Hypnotherapist