An alignment-focused yoga class with strength, flexibility and balance work. Inspired Method's evening program.
Inspired Method presents: Inspired Bootcamp Sunset Sessions! This first FREE class, hosted by Coach Nick, will be focused on Hatha Yoga. This will be an alignment-focused class with strength, flexibility and balance work. This is a slow flow class with in depth guidance to increase range of motion and stability by holding poses longer. Level 1-2.
Build your Strength and Mobility pillars with us by the sunset this evening.
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