Meditation for Anxiety

2400 Park Road,Charlotte NC 28203

15 July, 2021

Description

Join us in our meditation space at Mood House for an evening of meditation for anxiety. All levels welcome! The nitty gritty: When: Thursday, July 15th @ 8:00PM This class will be 45 minutes long with a short break in the middle. Where: Mood House (2400 Park Road Suite A, right next to JT Posh). There is ample free parking. Instructor: Fatima Cost: $10 for non-members / Free for Mood House members Precautions: Masks are no longer required to be worn for the duration of the class; they are optional for everyone. What should I bring? All seating and props are BYO. For this event, we recommend a yoga mat and, if you've got it, a cushion and/or blanket. Anything else? If you have any questions about this class or the Mood House membership, feel free to call or text us at 704-286-0906. -- Important notice re COVID-19: Please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event. If you are feeling sick or have had contact with someone who has COVID-19, please stay home.