Acroyoga at Park Circle
AcroYoga is a partner practice that integrates the art of yoga and acrobatics. We explore partner flows & sequences that draw upon the natural forces of gravity, fun-filled, heart-opening experience. As we explore more dynamic sequences, students will practice inversion and partner acrobatics with the support of a spotter,
and learn techniques to develop stretch, flexibility, and body awareness.
There will be a mobility class prior to the event at 930am for those who want to build strength and cardio.
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