Yoga Henna Mudra Reiki

330 Doris Drive,Lakeland FL 33813

31 July, 2021

Description

Yoga Henna Mudra Reiki Yoga Mudra is the science of altering or redirecting energy flow in the entire body using hand gestures through acupuncture meridians, bringing your energy body to perfect alignment or balance. Since hands contain all the acupuncture meridians they are considered to be the control panel of the body. The five fingers in a hand represent the five elements, Pancha Mahabhutas, of the body namely fire, water, air, sky, and earth. According to Ayurveda, these energies are required to be in harmony for the body to be at its peak health and equilibrium. The word “mudra” is derived from the Sanskrit words muda and dra, bliss dissolving, meaning that which dissolves duality and brings union between the Yogi and the Divine. When we move our fingers and hands in a specific manner, either we bend, press, cross, extend or touch our fingers with other fingers, we are actually altering the flow of energy, prana, through these acupuncture points, which in turn, influence and stimulate specific areas of the brain and helps in bringing an elemental balance in the body. This stimulation leads to experiences of well-being. THE HEALING POWER OF YOGA MUDRA Mudras have been used for thousands of years though many people may not be familiar with the word 'mudras', yet they make deeply meaningful hand gestures every day. Think of the salutation gesture with both hands joined together called 'Namaste' that we practice daily to express gratitude; it is nothing but the 'Anjali Mudra’ made with both hands, the right and the left. Though healing is contingent on the kind of disease one has, a chronic one of course needs more time to come back to health. Sometimes the situation is such that one cannot perform physical poses/Yoga asanas either because you aren't well or are recovering from some injury/surgery, or in case you are traveling and not having enough space to do physical poses. There is always an option to restore and refresh your energy by doing some yoga mudras and get the benefits anytime, anywhere. Yoga mudras can be used as a preventive measure as well. Consistent practice can definitely lead to overall well being. By forming a specific mudra with our, hands, eyes, and finger position, we are able to move into states of transcendental consciousness.