Mindfulness in Nature: Meditation Hike

5437 West Jefferson Avenue,Trenton MI 48183

10 July, 2021

Description

Come join us to learn about mindfulness in nature through meditation! The Detroit River International Wildlife Refuge is partnering with Transform Network to teach our community about being mindful in nature through a guided meditation hike! Sign up today to melt some stress away! Please note: 1. We ask all participants to wear face masks for the duration of the event 2. The hike will be on the Humbug Marsh Unit beginner trail a. For this hike a pair of tennis shoes would be appropriate footwear 3. You are responsible for bringing sunscreen, water, snacks, etc. 4. We will have Portable toilets available for restroom purposes Photo of person hiking a trail by Jon Flobrant.