Yoga in the Park

51 Festival Drive,Montgomery AL 36117

04 July, 2021

Description

This class is great for all fitness levels and modifications are offered if needed to meet the student's need. Come and enjoy the many benefits of movement and breath work. Start and continue this practice to realize the many physical and mental benefits awaiting you on your wellness journey. Enjoy this moment of stillness and movement as you move deeper into your wellness. Dr. Tiffany is committed to evidence-based education and research of the healing arts and inspiring those who seek to live well at every phase of life. She specializes in clients dealing with chronic pain and rehabilitative issues, Veteran's whole health, and women's full-spectrum health. Her services include Massage, Yoga, Meditation, and more as an alternative and complementary option for wellness and pain management. As an integrative therapist, all sessions are customized to the client's needs and based on medical referral where needed. I seek to use the body's experiences to tell their stories and support the health and well-being of the mind, body, and spirit.