Stress and Emotional Wellness

872 Executive Drive,Oviedo FL 32765

07 July, 2021

Description

Mainstream research reports that stress causes 90% of all primary care doctor visits! Everyone needs healthy tools to manage stress. Mainstream research reports that stress causes 90% of all primary care doctor visits! 43% of adults suffer significant adverse health problems due to stress. Chronic stress significantly contributes to almost every physical problem that you can imagine, and is also a major factor in emotional issues that plague 25% or more of our population! It contributes to dysfunctional behavior such as overeating, under-eating, relationship conflicts, substance abuse, and more! Many Americans try to cover up their issues with quick-fixes. These temporary band-aids may work for some, but they can create many more problems as well. Join me as we explore how essential oils, oil-infused supplements and even simple breathing techniques, can positively impact your emotional wellness. You will also walk away with your own Bye Bye Stress Rollerball! My mission is share information about wellness so others can be empowered and take control of their health.  Each wellness class is designed to show how everyday wellness can be achieved and tools to make it happen.  Besides being an avid researcher I bring to the table a genuine love for helping others along their wellness journey.  Someone blessed me with information and now it is my turn to share with others.