Mindfulness Walk in the Park

2005 Beechwood Boulevard,Pittsburgh PA 15217

12 July, 2021

Description

Join others for a mindfulness walk in Frick Park in Pittsburgh guided by Nature-Based Coach, Amy Lohr. Wouldn't you love to connect with others interested in nature and mindfulness practices? Join others for a mindfulness walk in Frick Park in Pittsburgh guided by a Nature-Based Coach. I am happy to walk you through some simple, yet powerful mindfulness practices that you can integrate in your daily life, right in your own neighborhood while connecting with some new people! As a Nature-Based Coach, I love helping people reconnect with themselves, their community, and their surroundings in a way that is more mindful, intentional, and supporting healing and growth for all. Get an idea of the type of coaching that I do and see if you might want individual sessions in the park. Check out more at: www.amylohr.com Do you ever just feel stuck with the progress you are trying to make in life or that no matter who you turn to for help, a psychotherapist, a healer, or coach, you just don't seem to get what you are needing? I can help with that. I help people get unstuck through coaching that uses both traditional and nontraditional methods. With my experience in the mental health field, as a healer, and as a coach, I have a unique perspective on what works and doesn't. As an advocate for helping people recover from psychotherapy, I help people get beyond psychotherapy and into their personal truth while experiencing healing and personal growth. Whether its helping people feel less overwhelmed, or re-discovering their awesomeness, or accessing their freedom to just be who they are, we work together on getting unstuck with individual coaching or group programs. With many educational programs, I teach people how to live more naturally and healthy while also helping them access all the supportive tools they need to be well with the most ease. Check out my Getting Unstuck program for a series of 3 coaching sessions designed to give you everything you need to get and stay unstuck. Catch any of my regular wellness classes on Creating a Toxin Free Home, Essential Oils for Everyday Living, Next Steps with Essential Oils, Mindfulness Practices, Supporting Your Emotional Health with Essential Oils. Website: www.amylohr.com Email: [email protected] Instagram: @OilsWonderland, @lohr_amy